Wednesday, March 30, 2011
Thursday, March 10, 2011
Some very basic footwork drills to work on.
This year we are working on the first five drills in this video at every practice
to help the girls develop a good feel for the ball. I would encourage all of them
to make the time to work on these drills for 15 minutes a night. These drills
shouldn't take much space and could probably be done indoors if no
outside space is available.
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